How to prevent falls in your Muncie home
Sliding on an unsecured rug or stumbling on an electrical cord may seem harmless to many, but these mishaps can be catastrophic for seniors. In fact, falls are the No. 1 cause of injury for residents over 65. If you are a senior or a family member looking after an elderly parent, find tips on how to prevent falls in your Muncie home, and see how the latest smart homes can help.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or a loved one safe. With that being said, you also must take a big-picture approach and think about any health-related issues that may raise the chance of falls.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other assorted objects off the floor. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety features. Simple home improvements like handrails next to stairs and grab bars in bathrooms can significantly improve safety. If you use steps, consider supplementing your railings with non-slip treads.
- Opt for sensible shoes. Unsupportive slippers, flip-flops, heels, and old shoes with smooth soles increase the chance of falls. Choose shoes that fit well with good support and non-skid soles.
Get advice from a medical professional
In addition to the simple precautions like keeping items off your floors, you need to assess your health and consult with a healthcare professional. Some medical conditions and medicines can make you more susceptible to falls. Keep your normal medical appointments and vision exams, and make sure you know the potential side effects of your prescriptions.
Keeping active is also essential to maintain your strength, balance, and flexibility. Stay on a regular exercise plan approved by your healthcare provider. While exercise is crucial, you can also reduce extra activity and make your life easier with a smart home.
Add convenience and safety with a smart home
Getting up and down constantly to adjust lights, secure your door, or adjust your thermostat is unnecessary and avoidable. A smart home is able to help! Here’s what you can do:
- Smartphone access: Many modern smart homes are controlled by mobile apps. You can turn lights off or on, adjust your thermostat, lock your door, and even arm your security system from any location.
- Voice control: You don’t even have to use your phone! Sync your system to a voice assistant, then just use your voice to control equipment like lights and locks.
- Home automation. Want to make life even more effortless? You can configure smart automation actions and allow your equipment to operate on their own. Set a full scene at day’s end and have your lights dim, system arm, thermostat adjust, and doors lock on their own.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring team can be critical. A simple touch of a button can summon assistance fast at times when every moment matters.
Stay safe in your Muncie home with Vivint
Reduce the chances of falling and live smarter with a Vivint security system in Muncie. Smart home features like voice control and custom automation are a great fit for seniors and other residents with mobility limitations. Add a medical alert to your smart home and get quick access to monitoring professionals whenever you need it. Dial (765) 562-9379 to design your system today.